Be You Women's Wellness

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See what Katie’s up to on Be You’s insta!

Internet friends — it’s been awhile! It’s coming up on one year since finishing my doctoral program (still not used to “Dr.” at work 😂) and as the school year starts to wind down, I’ve started to reflect a bit.

Hi, long time no see. 👋

It’s been over a year since I’ve popped in here. Over a year since I wrapped my podcast, stopped taking new clients, closed down my e-courses, etc.

While I was silent here, I was: finishing a doctorate, planni

Two & a half years of podcasting comes to a close today.

The final episode of The Be Word is live now where ever you get your podcasts. This podcast project truly changed my life. It challenged me in ways I never knew I needed. It shaped me int